By LivingTheWholesomeLife.com
Week 13 Day 5 - Today's affirmation is "I am Gentle With Myself and Others . . . I am Flexible When I Need to Adjust My Actions."

The song we have been listening to this week is Gentle by Michael McLean. Today we talk about the importance of flexibility and some of the challenges to flexibility. By the way doTERRA's Adaptiv Oil is an amazing oil to support flexibility.

This week we are diffusing 2 drops each of Wild Orange (The Oil of Abundance), Cypress (The Oil of Motion and Flow), and Basil (The Oil of Renewal).  Today we talk about some of the physical benefits of each of them.

As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here: https://doterra.me/kcnNHbDt

If you have questions or comments, feel free to email us at info@livingthewholesomelife.com 

The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song.