Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Episodes
105 episodes
Vetiver, Lavender, Lime essential oils & I am Telling My Own Story in a New Way ... I am Trusting Myself to Take Consistent Action
By LivingTheWholesomeLife.comWeek 16 Day 5 - Today's affirmation is "I am Telling My Own Story in a New Way . . . I am Trusting Myself to Take Consistent Action." Whether or not we've taken consistent action in the past, from...
Lime essential oil & I am Telling My Own Story in a New Way ... I am Open to Hearing My Own Inner Wisdom
By LivingTheWholesomeLife.comWeek 16 Day 4 - Today's affirmation is "I am Telling My Own Story in a New Way . . . I am Open to Hearing My Own Inner Wisdom." I believe our best inner wisdom comes from God and listening to that...
Lavender essential oil & I am Telling My Own Story in a New Way ... I am Seeing Me Successful in Achieving My Goals
By LivingTheWholesomeLife.comWeek 16 Day 3 - Today's affirmation is "I am Telling My Own Story in a New Way . . . I am Seeing Me Successful in Achieving My Goals." It is the new Year and is a great time to have a new story fo...
Vetiver essential oil & I am Telling My Own Story in a New Way ... I am Speaking in the Present Positive Terms
By LivingTheWholesomeLife.comWeek 16 Day 2 - Today's affirmation is "I am Telling My Own Story in a New Way . . . I am Speaking in the Present Positive Terms." We are going into a new year and is a great time to have a new st...
Vetiver, Lavender, Lime essential oils & I am Telling My Own Story in a New Way … I am Telling My Own Future Success Story
By LivingTheWholesomeLife.comWeek 16 Day 1 - Today's affirmation is "I am Telling My Own Story in a New Way . . . I am Telling My Own Future Success Story." We can decide how we tell our own stories, and we can define our own...
Spearmint, Lavender, Lemon essential oils & I am Confident in Doing New Things … I am Open to Learning from My Efforts
By LivingTheWholesomeLife.comWeek 15 Day 5 - Today's affirmation is "I am Confident in Doing New Things . . . I am Open to Learning from My Efforts." We talk about having a growth mindset and praising the effort and how that ...
Lemon essential oil & I am Confident in Doing New Things … I am Comfortable being Honest with Myself & Others
By LivingTheWholesomeLife.comWeek 15 Day 4 - Today's affirmation is "I am Confident in Doing New Things . . . I am Comfortable being Honest with Myself & Others." We talk about being honest with yourself and others and ho...
Lavender I am Confident in Doing New Things … I am Doing What is Good for Me Peacefully
By LivingTheWholesomeLife.comWeek 15 Day 3 - Today's affirmation is "I am Confident in Doing New Things . . . I am Doing What is Good for Me Peacefully".We talk about Peace and the things that can help bring peace. The song f...
Spearmint essential oil & I am Confident in Doing New Things ... I am able to Proceed with New Patterns Fearlessly
By LivingTheWholesomeLife.comWeek 15 Day 2 - Today's affirmation is "I am Confident in Doing New Things . . . I am able to Proceed with New Patterns Fearlessly." We talk about confidence, about doing new things, about facing ...
Spearmint, Lavender, Lemon essential oils & I am Confident in Doing New Things … I have Great Enthusiasm for the New Process of Gratitude
By LivingTheWholesomeLife.comWeek 15 Day 1 - Today's affirmation is "I am Confident in Doing New Things . . . I have Great Enthusiasm for the New Process of Gratitude." We talk about confidence, about doing new things, and ab...
Frankincense, Marjoram, Lemon essential oils & I am in Charge of My Brain...I am Seeing I have More Energy from Positive Thoughts
By LivingTheWholesomeLife.comWeek 14 Day 5 - Today's affirmation is "I am in Charge of My Brain . . . I am Seeing I have More Energy from Positive Thoughts." The song for this week is Ac-cent-chu-ate the Positive. Thi...
Lemon essential oil & I am in Charge of My Brain...I Express the Present Positive to Keep My Brain Good
By LivingTheWholesomeLife.comWeek 14 Day 4 - Today's affirmation is "I am in Charge of My Brain . . . I Express the Present Positive to Keep My Brain Good." We talk about the benefits of positivity and happiness. We talk abou...
Marjoram essential oil & I am in Charge of My Brain...I Choose to Create Positive Thoughts in My Head
By LivingTheWholesomeLife.comWeek 14 Day 3 - Today's affirmation is "I am in Charge of My Brain . . . I Choose to Create Positive Thoughts in My Head." We talk about taking a vow of positivity and talk about the benefits of p...
Frankincense essential oil & I am in Charge of My Brain...I can Create the Thoughts I Want
By LivingTheWholesomeLife.comWeek 14 Day 2 - Today's affirmation is "I am in Charge of My Brain . . . I can create the thoughts I want." We talk about ways to create the thoughts we want and ways to kick out the ones we don't...
Frankincense, Marjoram, Lemon essential oils & I am in Charge of My Brain…I am the Only One Thinking in My Head
By LivingTheWholesomeLife.comWeek 14 Day a - Today's affirmation is "I am in Charge of My Brain . . . I am the Only One Thinking in My Head." We talk about ways to keep our brain functioning at it's best. And we chat about ho...
Wild Orange, Cypress, Basil essential oils & I am Gentle With Myself and Others … I am Flexible When I Need to Adjust My Actions
By LivingTheWholesomeLife.comWeek 13 Day 5 - Today's affirmation is "I am Gentle With Myself and Others . . . I am Flexible When I Need to Adjust My Actions." The song we have been listening to this week is Gentle by Michael ...
Basil essential oil & I am Gentle With Myself and Others … I am Quick to Forgive Perceived Hurts
By LivingTheWholesomeLife.comWeek 13 Day 4 - Today's affirmation is "I am Gentle With Myself and Others . . . I am Quick to Forgive Perceived Hurts." My favorite songs for this is "Help Me Dear Father to Freely Forgive". ...
Cypress essential oil & I am Gentle With Myself and Others … I am Compassionate More than Critical
By LivingTheWholesomeLife.comWeek 13 Day 3 - Today's affirmation is "I am Gentle With Myself and Others . . . I am Compassionate More than Critical." My favorite songs for this is "Love is Like a Butterfly" by Dolly Parton. W...
Wild Orange essential oil & I am Gentle With Myself and Others … I Allow Myself to Think New Thoughts About Learning
By LivingTheWholesomeLife.comWeek 13 Day 2 - Today's affirmation is "I am Gentle With Myself and Others . . . I Allow Myself to Think New Thoughts About Learning." My favorite songs for this affirmation is "Gentle" by Michael...
Essential Oils & I am Gentle With Myself and Others … I Allow Myself Room to Learn from My Mistakes
By LivingTheWholesomeLife.comWeek 13 Day 1 - Today's affirmation is "I am Gentle With Myself and Others . . . I Allow Myself Room to Learn from My Mistakes." My favorite songs for this affirmation is "Gentle" by Michael Mclea...
Bergamot, Helichrysum, Juniper Berry essential oils & I am Forgiving Myself for Waiting to be Happy . . . I am Gentle on My Evaluations of Myself
By LivingTheWholesomeLife.comWeek 12 Day 5 - Today's affirmation is "I am Forgiving Myself for Waiting to be Happy . . . I am Gentle on My Evaluations of Myself." My favorite songs for this affirmation is "Gentle" by Michael ...
Juniper Berry essential oil & I am Forgiving Myself for Waiting to be Happy . . . I Allow Others to be wrong, quietly
By LivingTheWholesomeLife.comWeek 12 Day 4 - Today's affirmation is "I am Forgiving Myself for Waiting to be Happy . . . I Allow Others to be wrong, quietly." Today we talk about principles that can guide us for when we want ...
Bergamot essential oil & I am Forgiving Myself for Waiting to be Happy … I Choose to Dwell on Peaceful Thoughts
By LivingTheWholesomeLife.comWeek 12 Day 3 - Today's affirmation is "I am Forgiving Myself for Waiting to be Happy . . . I Choose to Dwell on Peaceful Thoughts." Today we talk about how complimenting ourselves and loving on o...
Helichrysum essential oil & I am Forgiving Myself for Waiting to be Happy … I am Expanding My Time in Self-Admiration Daily
By LivingTheWholesomeLife.comWeek 12 Day 2 - Today's affirmation is "I am Forgiving Myself for Waiting to be Happy . . . I am Expanding My Time in Self-Admiration Daily." Today we talk about how admiring ourselves and loving ...
Bergamot, Helichrysum, Juniper Berry essential oils & I am Forgiving Myself for Waiting to be Happy … I Know I am in Charge of My Own Happiness
By LivingTheWholesomeLife.comWeek 12 Day 1 - Today's affirmation is "I am Forgiving Myself for Waiting to be Happy . . . I Know I am in Charge of My Own Happiness." Today we talk about factors that contribute to our happiness...